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Art thérapie : 100 mandalas anti-stress

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The mandala evokes our relationship to the world. It is an amazing support for meditation and a personal expression space. Coloring promotes concentration, harmonious breathing and breaks the flow of thoughts that assail us. Take a moment for yourself and discover the meditative qualities of this ancient geometric structure. This book offers 100 original and freeform mandalas inspired by Tibetan and Hindu traditions to colour using markers, crayons, pastels or whatever you wish. Relax and rediscover the pleasure of creating with these coloring pages for adults.

Published by: Hachette
Author: Sophie Leblanc
Book type: Hardcover
Number of pages: 128 pages
Dimensions: 210 x 298 mm
ISBN: 9782012384750

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Art thérapie : 100 mandalas anti-stress

Product Details

The mandala evokes our relationship to the world. It is an amazing support for meditation and a personal expression space. Coloring promotes concentration, harmonious breathing and breaks the flow of ...
+ Show More

Product Details

The mandala evokes our relationship to the world. It is an amazing support for meditation and a personal expression space. Coloring promotes concentration, harmonious breathing and breaks the flow of thoughts that assail us. Take a moment for yourself and discover the meditative qualities of this ancient geometric structure. This book offers 100 original and freeform mandalas inspired by Tibetan and Hindu traditions to colour using markers, crayons, pastels or whatever you wish. Relax and rediscover the pleasure of creating with these coloring pages for adults.

Published by: Hachette
Author: Sophie Leblanc
Book type: Hardcover
Number of pages: 128 pages
Dimensions: 210 x 298 mm
ISBN: 9782012384750

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